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Almuerzo: the sacred pause of spanish gastronomy

trastiendamarket

In Spain, there's a food tradition that sets the pace of the day and often surprises those who visit: almuerzo. It’s neither breakfast nor the main meal (it falls somewhere in between), and definitely not just a snack. It’s a special moment, a sacred pause to enjoy great food and even better company. At Trastienda Market, we’ll share what this tradition is all about and how you can recreate the perfect Spanish almuerzo at home.



What is a spanish almuerzo?


For Americans, the word “lunch” usually refers to a lighter midday meal, but in Spain, almuerzo is something else entirely. It’s typically enjoyed in the late morning, between 10:30 and 12:30 AM, and it’s a hearty meal that helps keep you going until the main meal (which is eaten later, between 2:00 and 4:00 PM).


This isn’t just a way to refuel—it’s also a time to socialize. Whether you’re at a bar, in the office, or at home, there’s always time for a good almuerzo.


The essentials of a spanish almuerzo


If you want to bring a bit of Spain into your home, here are the ingredients you can’t miss:


  • A good bocadillo: the star of the almuerzo. It could be filled with jamón ibérico, Spanish tortilla, lomo with cheese, or even calamari (like the famous Madrid-style bocadillo). The key is to use a fresh, crunchy, high-quality bread.

  • Olives or nuts: a great side that complements the bocadillo, giving it a gourmet touch.

  • A drink: it could be a café con leche, a small beer (caña), or even a soda or vermouth.

  • Something sweet to finish: a little treat like a piece of chocolate, a magdalena (Spanish muffin), or a few cookies paired with coffee.


How to make the perfect spanish almuerzo with Trastienda Market products


Want to bring the authentic Spanish almuerzo experience home? Here are some ideas with products you can find at Trastienda Market:


  • Jamón ibérico bocadillo: grab some crunchy bread, add a few slices of jamón ibérico, and drizzle with extra virgin olive oil. Classic and delicious.

  • Spicy chorizo with manchego cheese bocadillo: a perfect blend of spicy and creamy with the cheese.

  • Piparras: a flavorful side that adds a touch of gourmet flair to your meal.

  • Coffee: finish off with a good cup of coffee— the perfect way to complete your Spanish-style almuerzo.


More than just food, it’s a way of life


Almuerzo isn’t just a meal; it’s a daily ritual that allows us to unwind, chat, and enjoy good food. At Trastienda Market, we want to bring these traditions closer to you, so you can experience them no matter where you are in the world. So next time you’re hungry mid-morning, remember: take your time, make an amazing bocadillo, and enjoy an authentic Spanish almuerzo.


Tags: brunch near me, best brunch, lunch, Spanish cuisine, Spanish tradition, sandwich, Iberian ham, chorizo, coffee, piparras, Spanish culture, Mediterranean food, perfect lunch, Trastienda Market, Spanish recipes, Spanish lifestyle, gourmet food, social moment, flavors of Spain, culinary tradition, food and culture, Spanish experience, United States, USA, Spain, Espana


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